'Refrain From' in the Bible
Do not carry a money belt, a provision bag, or [extra] sandals; and do not greet anyone along the way [who would delay you].
for as for us we cannot refrain from speaking of the things which we have seen and heard.
And now I say unto you, Refrain from these men, and let them alone: for if this counsel or this work be of men, it will come to nought:
Or is it only Barnabas and I who have no right to stop doing manual labor [in order to support our ministry]?
And my reward? This, that I can preach the gospel free of charge, that I can refrain from insisting on all my rights as a preacher of the gospel.
For even if I wish to boast, I will not be a fool, for I would be telling the truth, but I refrain from this so that no one may regard me beyond what he sees in me or what he hears from me,
And you masters, act towards your slaves on the same principles, and refrain from threats. For you know that in Heaven there is One who is your Master as well as theirs, and that merely earthly distinctions there are none with Him.
and you have forgotten the encouragement which is addressed to you as sons: "My son, refrain from thinking lightly of the discipline the Lord inflicts, and giving up when you are corrected by Him.
Dear friends, I urge you, as pilgrims and strangers upon earth, to refrain from indulging the cravings of your earthly nature, for they make war upon the soul.
and they cried out with a loud voice, saying, “How long, O Lord, holy and true, will You refrain from judging and avenging our blood on those who dwell on the earth?”