A Cry of Anguish and a Song of Praise.

1 For the choir director; upon (a)Aijeleth Hashshahar. A Psalm of David.
(A)My God, my God, why have You forsaken me?
(b)(B)Far from my deliverance are the words of my (c)(C)groaning.
2
O my God, I (D)cry by day, but You do not answer;
And by night, but (d)I have no rest.
3
Yet (E)You are holy,
O You who (e)are enthroned upon (F)the praises of Israel.
4
In You our fathers (G)trusted;
They trusted and You (H)delivered them.
5
To You they cried out and were delivered;
(I)In You they trusted and were not (f)disappointed.
6
But I am a (J)worm and not a man,
A (K)reproach of men and (L)despised by the people.
7
All who see me (g)(M)sneer at me;
They (h)separate with the lip, they (N)wag the head, saying,
8
(i)Commit yourself to the Lord; (O)let Him deliver him;
Let Him rescue him, because He delights in him.”
9
Yet You are He who (P)brought me forth from the womb;
You made me trust when upon my mother’s breasts.
10
Upon You I was cast (Q)from (j)birth;
You have been my God from my mother’s womb.
11
(R)Be not far from me, for (k)trouble is near;
For there is (S)none to help.
12
Many (T)bulls have surrounded me;
Strong bulls of (U)Bashan have encircled me.
13
They (V)open wide their mouth at me,
As a ravening and a roaring (W)lion.
14
I am (X)poured out like water,
And all my (Y)bones are out of joint;
My (Z)heart is like wax;
It is melted within (l)me.
15
My (AA)strength is dried up like a potsherd,
And (AB)my tongue cleaves to my jaws;
And You (AC)lay me (m)in the dust of death.
16
For (AD)dogs have surrounded me;
(n)A band of evildoers has encompassed me;
(o)They (AE)pierced my hands and my feet.
17
I can count all my bones.
(AF)They look, they stare at me;
18
They (AG)divide my garments among them,
And for my clothing they cast lots.

Footnotes:

a. Psalm 22:1: ['Lit ', the hind of the morning]
b. Psalm 22:1: ['Or Why are You so ', far from helping me, ', and from ', the words of my groaning, '?']
c. Psalm 22:1: ['Lit ', roaring]
d. Psalm 22:2: ['Lit ', there is no silence for me]
e. Psalm 22:3: ['Or ', inhabit the praises]
f. Psalm 22:5: ['Or ', ashamed]
g. Psalm 22:7: ['Or ', mock me]
h. Psalm 22:7: ['I.e. make mouths at me']
i. Psalm 22:8: ['Lit ', Roll, '; another reading is ', He committed, ' himself']
j. Psalm 22:10: ['Lit a ', womb]
k. Psalm 22:11: ['Or ', distress]
l. Psalm 22:14: ['Lit ', my inward parts]
m. Psalm 22:15: ['Lit ', to]
n. Psalm 22:16: ['Or ', An assembly]
o. Psalm 22:16: ['Another reading is ', Like a lion, my.., '.']

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