10 Bible Verses about How To Fast

establishing these days of Purim at the prescribed time, just as Mordecai the Jew and Queen Esther had established, and just as the Jewish people had established for themselves and for their descendants. The letter included instructions for their fasting and lamentations.

"Is this the kind of fast that I have chosen, merely a day for a person to humble himself? Is it merely for bowing down one's head like a bulrush, for lying on sackcloth and ashes? Is this what you call a fast, an acceptable day to the LORD?

Isn't this the fast that I have been choosing: to loose the bonds of injustice, and to untie the cords of the yoke, and to let the oppressed go free, and to break every yoke?

But when they were sick, I wore sackcloth, humbled myself with fasting, and prayed from my heart repeatedly for them.

"Whenever you fast, don't be gloomy like the hypocrites, because they put on sad faces to show others they are fasting. I tell all of you with certainty, they have their full reward!

But when you fast, put oil on your head and wash your face,

so that your fasting will not be noticed by others but by your Father who is in the hidden place. And your Father who watches from the hidden place will reward you."

"Why have we fasted,' they ask, "but you do not see? "Why have we humbled ourselves,' they ask, "but you take no notice?'" "Look! On your fast day you serve your own interest and oppress all your workers.

"Talk to everyone in the land, as well as to the priests. Ask them, "When you were fasting and mourning during the fifth and seventh months for the past seventy years, were you really fasting for me?

"Look! You fast only for quarreling, and for fighting, and for hitting with wicked fists. You cannot fast as you do today and have your voice heard on high.